”Natural medicine combined with lifestyle medicine for total health management”.
About Us
High Quality & Professional Yoga and Natural Therapies
Yoga and Natural Therapies practiced at Om Health and Wellness Centre combine a perfect blend of traditional wisdom and rational scientific approach. As a branch of holistic medicine, Yoga and Natural Therapies aim to provide more knowledge and tools needed to maintain our health and well-being. Finding the balance between physical body health and state of mind is not an easy task, and our mission is to guide you in achieving this essential balance, bringing joy and harmony to your life.
The ancient concept of holistic health is known all over the world. In Europe it is practiced as Naturopathy, in China as Acupuncture, in India as Yoga and Ayurveda. Natural therapies combine all the knowledge from different cultures into one well-structured system. We are passionate in helping you discover your way to a happy and balanced life.
Our Medicine
Wellness Medicine
Natural Remedies
Natural remedies is a holistic health care science that focuses not only the prevention of disease but addresses solutions to chronic conditions.
Yoga
Yoga is ancient Indian Vedic science and way of life. Yoga is fundamentally different from conventional medical practice and its approach to health care.
Acupuncture
Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths.
Ayurveda
Programs
Wellness Programs
Stress Relief
Well designed stress management programs with natural medicine and evidence based therapies for those working in stressful environment.
Stress management programs are suitable for Executives, Bank officials…
Spinal Health
Autonomic nervous system disorders account for 80% of chronic diseases caused by spinal problems and with customised therapies (herbal massages, manipulation, yoga therapy, chi therapy etc,.) they can be prevented ,controlled and treated.
Herbal Weight Loss & Detox
Weight loss is achieved with a scientific dynamic yogic exercise program and herbal therapies designed to suit all age groups.
Practical and realistic diets, modification approaches are possible for results…
Features
The Best of Yoga
Monday-6.30am-Predawn yoga
‘’Start the day with positive vibe’’.Highly recommended for working professional for every day challenges and tasks.
- Good for positivity for the whole day and Week.
- Improves Energy Focus and productivity.
Wednesday-Dynamic Yoga-6.30pm
- ‘’Go home with positivity and happiness’’
- To improve the total fitness, treat wear and tear.
- Flexibility and strength
- Weight loss
Friday-Dynamic yoga-10am.
General health and wellbeing to manage the heath and fitness.Relax and rejuvenate body and mind. improve your energy levels and weight loss.
Tuesday-Seniors yoga-6.30pm
- Improves balance.
- Prevents and control inflammation.
- Strengthens the joints and ligament.
- Improves focus, concentration and memory.
Thursday-Yoga therapy-7pm
”Specific For Desktop Users.”
- Helps to anxiety and Stress
- Improves sleep/Insomnia.
- Rejuvenates eyes & eye sight.
- Helps to improve focus & concentration.
Saturday -sports yoga-12pm
”Specially designed for sports and fitness enthusiastic.”
- Helps to improve focus.
- Prevents from injuries.
- Increases the flexibility.
SOQI Wellness Therapy Health Benefits
SOQI Home Spa: Health for the Entire Family
The SOQI concept is dynamic and ideal for your whole family. This program has been designed for people of all ages. Our concept of multi-energy works with energy of motion, thermal and electricity.
TOTAL HEALTH SPA, ENERGY MEASUREMENT, AEROBIC EXERCISE, THERMOTHERAPY, REFLEXOLOGY, ELECTRO-THERAPY, NUTRITION SUPPLEMENT, SPA MUSIC, AROMATHERAPY
Our Testimonials
What are Clients Say
Michelle Bannon
Raju correctly assessed my condition by reading my pulse and has helped my situation with his generous advice and herbs. Highly recommend.
Mara de lacy
Great feeling after Raju has worked with me, back for more regularly. He’s keeping my 70 year body in the best shape possible