Yoga is ancient lifestyle medicine and now new scientific medicine also advise yoga as a medicine to treat physical, psychological, emotional health problems.Yoga is ancient Indian Vedic science and way of life. Yoga is fundamentally different from conventional medical practice and its approach to health care. Yoga aims to treat illness by improving health on all levels simultaneously and restores inner harmony. Yoga also helps prevents the occurrence of such ailments by improving our general health and making us less accident prone.
Misconception about Yoga
- Yoga isn’t only for the flexible and fit.
- Yoga isn’t only for the those in good health.
- Yoga isn’t religion.
Yoga is strong & systematic ancient natural technology to improve the body, understand the mind and free the spirit. Yoga has a number of tools that can help overcome one of the chief factors undermining the health and well being of many in the modern world. Dr.Raju trained in yoga, Ayurveda and naturopathy. As a physician he will help you according to the ailment, practising the yoga asana (stretching), Yoga breathing techniques, Bandhas (blocks), Mudras and meditation.
Book your appointment
First visit 60min/€80
Detailed Consultation and Therapy
Follow up tailored Treatment: 50 min/€70.
Packages: Buy 5 sessions get one free.
Walk in yoga session €20 and buy 10session €150.
One to one(Personal) yoga therapy session one hour €60.
Family yoga session one hour 2-4 members €70.
Yoga and Ayurveda work shop 60mins/€ 30.
|Day and Time
Dr Raju is qualified in yoga as a doctor. His approach is tailored with a therapeutic approach. Yoga is based on ashtanga Yoga with stretching, breathing,Cleansing and Meditation.
|Monday 6.30am Online/Offline
|Tuesday 6.30pm to 7.30pm
|Gentle yoga for seniors
|Wednesday-6pm to 7pm.
|Dynamic Yoga‘’Go home with positivity and happiness’’
|Thursday 7pm to 8pm
|Specific For Desktop Users.
|Friday 10am to 11am
|For heathier digestive system, Weight loss,Daily life anxiety and Stress, Detox and Inflammation
12 to 1pm-yoga for Men
1 -2 pm Yoga for students
|Dynamic yoga for sports and flexibility.