Yoga

 

 

 

Yoga is ancient Indian Vedic science and way of life. Yoga is fundamentally different from conventional medical practice and its approach to health care. Yoga aims to treat illness by improving health on all levels simultaneously and restores inner harmony. Yoga also helps prevents the occurrence of such ailments by improving our general health and making us less accident prone.

Misconception about Yoga

  • Yoga isn’t only for the flexible and fit.
  • Yoga isn’t only for the those in good health.
  • Yoga isn’t religion.

Schedule Appointment

Yoga is strong & systematic ancient natural technology to improve the body, understand the mind and free the spirit. Yoga has a number of tools that can help overcome one of the chief factors undermining the health and well being of many in the modern world. Dr.Raju trained in yoga, ayurveda and naturopathy. As a physician he will help you according to the ailment, practising the yoga asana (stretching), Yoga breathing techniques, Bandhas (blocks), Mudras and meditation.

Introductory consultation & therapy offer only 80€ /60minutes

This consultation also includes an initial treatment. During this session Dr.Raju will provide advise regarding the most beneficial treatment for your particular needs. This may be a yoga therapy, Natural remedies or massage or acupuncture any combination of these.

  • Finding the root cause with Pulse/Dosha analysis/Tongue analysis
  • Herbal prescription
  • Nutrition/Diet/Recipes
  • Manipulative Therapies: Massage/Acupressure/Reflexology
  • Acupuncture
  • Hydrotherapy: Colonic hydrotherapy (Irrigation), spinal bath, Hip bath etc.
  • Chromo Therapy: Far infrared hot house and color therapy
  • Yoga Therapy:                                                                                                                                                                                                                                                Hatha Yoga, Therapeutic yoga, Pregnancy yoga and Yoga for students group session and one to one asana (postures), Pranayama( Breathing technique’s) and
  • Mindfulness meditation.
  • Food allergy test/M.E.A.D Test

All therapies and treatments are customized and tailored to each individual.

Schedule Appointment

 


 

Book your appointment

  • First visit 60min/€80

  • Detailed Consultation and Therapy

  • Follow up tailored Treatment: 50 min/€70.

                                                  60min/€80.

                                                   75min/€90.

                                                    90min/€100

  • Packages: Buy 5 sessions get one free.

  • Walk in yoga session €20 and buy 10session €150.

  • One to one(Personal) yoga therapy session one hour €60.

  • Family yoga session one hour 2-4 members €70.

  • Yoga and Ayurveda work shop 60mins/€ 30.

Schedule Appointment

 


YOGA TIMETABLE

 

Pre-dawn Yoga 10 sessions @€150. All the sessions valid till Dec 2022. Flexible you can use any session in a week. Monday 6.30am to 7.30am
Booking Link: https://Yoganaturalhealth.as.me/?appointmentType=8217742
‘’Start the day with positive vibe’’. Highly recommended for working professional for every day challenges and tasks.
Gentle yoga for seniors 10 sessions @€150. All the sessions valid till Dec 2022. Flexible you can use any session in a week. 7.15 to 8.15
  • Improves balance
  • Prevents injuries.
  • Prevents and control inflammation.
  • Prevents and manage chronic healthcare problem.
  • Strengthens the joints and ligament
Yoga for strength and performance 10 sessions @€150. All the sessions valid till Dec 2022. Flexible you can use any session in a week. Wednesday 6.30pm-7.30pm To improve the total fitness, treat wear and tear. Flexibility and strength Weight loss
Yoga Therapy 10 sessions @€150. All the sessions valid till Dec 2022. Flexible you can use any session in a week. Thursday 8.00pm-9.00pm
https://Yoganaturalhealth.as.me/?appointmentType=13356914
To help with psychosomatic problem.Anxiety and Stress Sleeping/Insomnia. Eye strain, eye sight
Yoga for sports and flexibility 10 sessions @€150. All the sessions valid till Dec 2022. Flexible you can use any session in a week. Saturday 12 to 1pm Specially designed for sports and fitness enthusiastic. Helps to improve focus Prevents from injuries Increases the flexibility
Personal Tailored yoga therapy with Dr.Raju 60 min €70 Book in.
https://Yoganaturalhealth.as.me/?appointmentType=8217746
Dr.Raju tailors your needs after consultation according to your body type based on Ayurveda and yoga for total health management. It can be used for any health problems.
Yoga for family 2-6 60 min €90 Book In According the group requirement yoga sessions will be planned.
Workshops Yoga therapy and Ayurveda to improve your Immunity.

Yoga therapy and Ayurveda for Detox and weight loss.

Yoga therapy and Ayurveda for cardiovascular health.

Yoga therapy and Ayurveda for Diabetes.

Yoga therapy and Ayurveda for allergies and respiratory health.

Yoga therapy and Ayurveda for hypertensi on.

Yoga therapy and Ayurveda for cancer.

Every Saturday 2pm to 3.30pm. Book In
https://Yoganaturalhealth.as.me/?appointmentType=8217742